Rina practising outdoor yoga in Sukhasana 'Easy Pose'

Join me in a beautiful park and woodland setting in Eastcote, Pinner, for a sacred pause in your week.

Choose the practice that speaks to your health and wellness journey:

Gentle Hatha Yoga: Stretching, strengthening, and pranayama to balance energy.
Chair Yoga: Adapted yoga for all abilities, practiced sitting or standing.
Golden Spine 9 Qigong: 9 flowing movements finishing with a gentle meditation.

Scroll down for class details and more information.

Get in Touch

Hatha Yoga

A gentle blend of Hatha yoga, meditation, and pranayama to rejuvenate the body and calm the mind. Whether you are new to yoga or an experienced practitioner, this class will deepen your connection to self.

More Information

Chair Yoga

Experience an accessible blend of adapted yoga poses and flowing energy movements. Incorporating pranayama, mudras, and meditation, this chair-based class is perfect for building strength and finding calm.

More Information

Golden Spine 9 Qigong

Reclaim your energy through 9 simple, flowing movements, finishing with a gentle meditation. This accessible and grounding practice is designed for every body and can be adapted with chair support.

More Information

Hatha Yoga

Our classes with Rina are so much more than "doing yoga". Her teaching flows from strengthening yoga poses, to breathing mantras, to meditations, to spiritual self connection.
Maggie H
Chair Yoga

Rina's classes are my little sanctuary that I look forward to each week. She adapts her classes to our needs, explains everything really well and I always feel so much better and relaxed after each session.
Janine L
Hatha Yoga

Rina is a lovely, kind Yoga Teacher, her evening classes always make me feel re-energised and ready for a good night’s sleep.
Anita M
Chair Yoga

I have benefitted greatly from Yoga with Rina. She is gentle and caring and it’s a very supportive environment.
Mary G